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BeautyLifestyleSparkle

Jen du Plessis

Beauty Spotlight

Name and occupation.

Jen Du Plessis

Author of LAUNCH! How to Take your Business to New Heights.International Speaker. Podcast Host. Acceleration Coach.GLAM-MA to 3 grandchildren!

What is your biggest beauty splurge ?

Eye cream.  I see so many younger women with “crow’s feet.”  Start early, day and night.

What is the beauty product will you would not leave the house without?

Mac Powder foundation

What did you formerly do that you realized wasn’t was worth it?

Eyelash extensions. I’m allergic to all of the types of glue.

What is your workout pick?

Dancing of course!  I’m a competitive Ballroom, Swing and Latin dancer. I’m at the studio 4-5 times a week.  For strength training I use Kettlebells with a personal trainer for maximum results.

What is your view on diet?

I don’t diet.  I eat well from the start.  My father used to say “Eat like a King in the morning, a Prince in the afternoon, and a Baron in the evening.” Most people starve themselves throughout the day and when they get home eat way too much, way to late.  I also hydrate well.  No caffeine.

What’s your spa fix?

Facials and Massages. With all my traveling, this provides me the best down-time while keeping my face fresh and my body healthy.


Salon O Tony

Hair by Vidal at Salon o Tony

Makeup by Mona Amirian at Rodi Salon